New classes on Yoga Way Of Stretching

1/Aug/08 Friday        7:15pm - 8:30pm (Every Fri )

2/Aug/08 Saturday    0845am-10:00am ( Every Sat )

6/Aug/08 Wesnesday 7:15pm -8:30pm (Every Wed )

The desire to stretch is a nature impulse -stretching make  you feel good! Life is a stretch,this class will let you learn how to breathe and stretch,and relax through a series of simple routines base on the age old principles of Yoga.

You will learn to  stretch and align your body without the complex and difficut poses usually described in yoga manuals.

Benefit :

* Improve your ability to concentrate and think clearly

* Increase blood circulation

* Improve overall flexibility

* Ideal as a gentle preparation for your yoga practice

* Can provide relief from arthritis discomfort and joint or gland tension.

Class fee : S$ 90.00  for 5 lesson 

Venue : 81 ,Dunlop Street . next to Takka Mall

            MRT : Little India station

Contact : SuDehPa Stoney 

H/P : 91850579

E-Mail : tsudehpayoga_healing@yahoo.com.sg

           sudehpa@yahoo.com.sg